Food
Breakfast: Poached eggs, baked beans with chilli, tomatoes & coriander, spicy mushrooms
Snack: 1/2 Mango
Lunch: Moroccan Tuna with avocado salad
Snack: Organic popcorn
Dinner: BBQ chicken leg, BBQ Steak (small piece), chicken curry (small serve) tomato salsa
Snack: Organic Popcorn
Naughties: 3 x Vodka & Tonic Water, 3 pieces of Cadbury chocolate, 3 dried apricots
Exercise:
Nothing except well.............
I drank water all day.
"Eat well, Sleep well, Make love".
Angel
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Breakfast, Lunch, Dinner |
Did you stretch properly after exercise? The steam room is great for stretching in and helps you relax
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