Day 16 - Healthy Living Plan

Day 16 of my healthy living plan I ate well today.

Food

Breakfast: Carmen's muesli served with blue berries and skim milk, Skim Cappuccino

Snack: 1 x Red Apple
             

Lunch: Grilled Steak with steamed veggies

Snack: 1 x Plum

Dinner: Chicken and vegetable stir fry

Snack: Organic popcorn

Naughties: 2 x No fat snakes

Exercise: Nil

Angel 

x

Breakfast, Lunch, Dinner

Day 15 - Healthy Living Plan

Day 15 of my healthy living plan Monday morning and I am pumped! Got some exercise in today and I am back onto the muesli.

Food

Breakfast: Carmen's muesli served with blue berries and skim milk, Skim Cappuccino

Snack: 1 x Red Apple
             

Lunch: Boiled Egg and Cottage Cheese served on a wholemeal wrap

Snack: Pretzels

Dinner: Grilled Scotch fillet and steamed veggies

Snack: Organic popcorn

Naughties: 2 x No fat snakes

Exercise: 1 hour at the gym, weights and cardio

"Bigger snacks mean bigger slacks".

Angel 

x

Breakfast, Lunch, Dinner

Day 6 - Healthy Living Plan

It's Day 6 of my healthy living plan and I have been in pain today :(, so I did NO exercise today! But tried to eat well!

Food

Breakfast: Poached eggs, baked beans with chilli, tomatoes & coriander, spicy mushrooms

Snack: 1/2 Mango
             

Lunch: Moroccan Tuna with avocado salad

Snack: Organic popcorn

Dinner: BBQ chicken leg, BBQ Steak (small piece), chicken curry (small serve) tomato salsa

Snack: Organic Popcorn

Naughties: 3 x Vodka & Tonic Water, 3 pieces of Cadbury chocolate, 3 dried apricots

Exercise:

Nothing except well.............

I drank water all day.

"Eat well, Sleep well, Make love".

Angel 

x

Breakfast, Lunch, Dinner