Day 14 - Healthy Living Plan

Day 14 of my healthy living plan and it was a lazy Sunday. I ate and drank a little too much.

Food

Brunch: 2 poached eggs, grilled mushrooms and mango pickle

Snack: Pretzels
             

Late Lunch:  Lucky Tsoti's - Grilled Prawns, Chicken wings, Small South African Sausage, some chips (only a couple)

Snack: Nil

Naughties: 1 x Beer shandy, 2 x Vodka Tonics

Exercise: Nil

"Sunday is a day of rest".

Angel 

x

Brunch & Dunch or Linner

Day 13 Healthy Living Plan

Day 13 of my healthy living plan it's the weekend and it feels like an unhealthy living plan! SMH! 

Food

Breakfast: Watered down oats served with honey and cream (pre-mixed into the oats)  + 1 Skim Cappuccino

Snack: 1 Green Apple
             

Lunch: BBQ Chicken no skin, mixed with coleslaw and chick pea & lentil salad with mango pickle.

Snack: Organic popcorn

Dinner: Lucky Tsoti's 4 x Pork Ribs, 1 x Samoosas, Grilled Prawns

Snack: Nil

Naughties: 2 x No fat snakes & way too many drinks 

Exercise: I went to the beach

"Don't drink to much alcohol".

Angel 

x

Breakfast, Lunch, Dinner, Coffee & Snacks