Day 13 Healthy Living Plan

Day 13 of my healthy living plan it's the weekend and it feels like an unhealthy living plan! SMH! 

Food

Breakfast: Watered down oats served with honey and cream (pre-mixed into the oats)  + 1 Skim Cappuccino

Snack: 1 Green Apple
             

Lunch: BBQ Chicken no skin, mixed with coleslaw and chick pea & lentil salad with mango pickle.

Snack: Organic popcorn

Dinner: Lucky Tsoti's 4 x Pork Ribs, 1 x Samoosas, Grilled Prawns

Snack: Nil

Naughties: 2 x No fat snakes & way too many drinks 

Exercise: I went to the beach

"Don't drink to much alcohol".

Angel 

x

Breakfast, Lunch, Dinner, Coffee & Snacks

Day 12 - Healthy Living Plan

Day 12 of my healthy living plan today was not a good day emotionally! But I ate ok, I just did not exercise unfortunately.

Food

Breakfast: Watered down oats served with honey and cream (pre-mixed into the oats)  + 1 Skim Cappuccino

Snack: 1 Peach
             

Lunch: BBQ Chicken no skin, coleslaw and chick pea & lentil salad

Snack: Organic popcorn

Dinner:  BBQ Chicken no skin, coleslaw and chick pea & lentil salad

Snack: Pretzels

Naughties: 3 x Vodka & Tonic. 2 x No fat snakes

Exercise: NIL

I drank water all day.

"Don't drink to much alcohol".

Angel 

x

Breakfast, Snacks, Lunch, Dinner Snacks