Food
Breakfast: Carmen's muesli served with blue berries and skim milk, Skim Cappuccino
Snack: 1 x Red Apple
Lunch: Boiled Egg and Cottage Cheese served on a wholemeal wrap
Snack: Pretzels
Dinner: Grilled Scotch fillet and steamed veggies
Snack: Organic popcorn
Naughties: 2 x No fat snakes
Exercise: 1 hour at the gym, weights and cardio
"Bigger snacks mean bigger slacks".
Angel
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