22 January 2013

Day 15 - Healthy Living Plan

Day 15 of my healthy living plan Monday morning and I am pumped! Got some exercise in today and I am back onto the muesli.


Breakfast: Carmen's muesli served with blue berries and skim milk, Skim Cappuccino

Snack: 1 x Red Apple
Lunch: Boiled Egg and Cottage Cheese served on a wholemeal wrap

Snack: Pretzels

Dinner: Grilled Scotch fillet and steamed veggies

Snack: Organic popcorn

Naughties: 2 x No fat snakes

Exercise: 1 hour at the gym, weights and cardio

"Bigger snacks mean bigger slacks".


Breakfast, Lunch, Dinner

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