21 January 2013

Day 13 Healthy Living Plan

Day 13 of my healthy living plan it's the weekend and it feels like an unhealthy living plan! SMH! 


Breakfast: Watered down oats served with honey and cream (pre-mixed into the oats)  + 1 Skim Cappuccino

Snack: 1 Green Apple
Lunch: BBQ Chicken no skin, mixed with coleslaw and chick pea & lentil salad with mango pickle.

Snack: Organic popcorn

Dinner: Lucky Tsoti's 4 x Pork Ribs, 1 x Samoosas, Grilled Prawns

Snack: Nil

Naughties: 2 x No fat snakes & way too many drinks 

Exercise: I went to the beach

"Don't drink to much alcohol".


Breakfast, Lunch, Dinner, Coffee & Snacks

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