20 January 2013

Day 11 - Healthy Living Plan

Day 11 of my healthy living plan I ate out twice today! Not good.

Food is definitely a weakness of mine!


Breakfast: Watered down oats served with honey and cream (pre-mixed into the oats)  + 1 Skim Cappuccino

Snack: 1 Peach
Lunch: Boiled Egg, Tomato Salsa Tuna with coriander and fresh chilli topped with cottage cheese served on a wholemeal wrap

Snack: Crab in a Pot with lime & chilli + Sweet Potato chips (a few)

Dinner:  Lucky Tsoti's - Grilled prawns served with a + a small taste of Samp & Beans

Snack: Nil

Naughties: 2 x Vodka & Tonic. 2 x No fat snakes

Exercise: NIL

I drank water all day and lemon and water at the end of the day

"Don't over eat".


Breakfast, Snack, Lunch & Dinner

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