I am very mad at myself!
Breakfast: Watered down oats served with honey and cream (pre-mixed into the oats) + 1 Skim Cappuccino
Snack: 1 Nectarine
Lunch: Left over spicy beef and veggie stir fry cooked with coriander, chilli and garlic and a small serve of brown rice.
Snack: Organic popcorn - a whole bag :(
Dinner: Grilled seafood platter - 2 scallops, 2 pieces of soft shell crab, 2 small pieces of lobster, 2 grilled prawns served with a garden salad.
Snack: 1 small scoop of vanilla ice cream
Naughties: 4 x no fat snakes, 1 x piece of Cadbury Twirl, 1 x Vodka & Tonic
Exercise: 30 minute Ab workout
I drank water all day and lemon and water at the end of the day
"Don't dig your grave with your own knife and fork".