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12 January 2013

Day 6 - Healthy Living Plan

It's Day 6 of my healthy living plan and I have been in pain today :(, so I did NO exercise today! But tried to eat well!

Food

Breakfast: Poached eggs, baked beans with chilli, tomatoes & coriander, spicy mushrooms

Snack: 1/2 Mango
             
Lunch: Moroccan Tuna with avocado salad

Snack: Organic popcorn

Dinner: BBQ chicken leg, BBQ Steak (small piece), chicken curry (small serve) tomato salsa

Snack:
 Organic Popcorn

Naughties: 3 x Vodka & Tonic Water, 3 pieces of Cadbury chocolate, 3 dried apricots

Exercise:


Nothing except well.............


I drank water all day.


"Eat well, Sleep well, Make love".

Angel 
x

Breakfast, Lunch, Dinner



1 comment:

  1. Did you stretch properly after exercise? The steam room is great for stretching in and helps you relax

    ReplyDelete